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	<title>Comments on: ADHD: Scratch&#039;n The Itch With Distraction (Part 1)</title>
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	<link>http://motivatethyself.com/adhd-scratchn-the-itch-with-distraction-part-1/</link>
	<description>Your Freedom Depends On It!</description>
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		<title>By: New Office, New Focus, Same Direction &#124; Motivate Thyself</title>
		<link>http://motivatethyself.com/adhd-scratchn-the-itch-with-distraction-part-1/#comment-1446</link>
		<dc:creator>New Office, New Focus, Same Direction &#124; Motivate Thyself</dc:creator>
		<pubDate>Wed, 02 Sep 2009 15:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://motivatethyself.com/?p=2229#comment-1446</guid>
		<description>[...] much more you can get done when uninterrupted space is provided.  For someone who is riddled with ADHD I found my productivity at home to be atrocious.  Even when I did have some quiet time I could [...]</description>
		<content:encoded><![CDATA[<p>[...] much more you can get done when uninterrupted space is provided.  For someone who is riddled with ADHD I found my productivity at home to be atrocious.  Even when I did have some quiet time I could [...]</p>
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		<title>By: It&#8217;s Never Too Late To Change Your Life : Motivate Thyself</title>
		<link>http://motivatethyself.com/adhd-scratchn-the-itch-with-distraction-part-1/#comment-1432</link>
		<dc:creator>It&#8217;s Never Too Late To Change Your Life : Motivate Thyself</dc:creator>
		<pubDate>Mon, 23 Mar 2009 23:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://motivatethyself.com/?p=2229#comment-1432</guid>
		<description>[...] are trying to fill a void in our lives, whether big or small.  Sometimes it&#8217;s just out of a lack of stimulation, while other times it stems from the need to dull a pain inside us.  Some of us have troubling [...]</description>
		<content:encoded><![CDATA[<p>[...] are trying to fill a void in our lives, whether big or small.  Sometimes it&#8217;s just out of a lack of stimulation, while other times it stems from the need to dull a pain inside us.  Some of us have troubling [...]</p>
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	<item>
		<title>By: The Simple Guide To Single-Tasking Success : Motivate Thyself</title>
		<link>http://motivatethyself.com/adhd-scratchn-the-itch-with-distraction-part-1/#comment-1445</link>
		<dc:creator>The Simple Guide To Single-Tasking Success : Motivate Thyself</dc:creator>
		<pubDate>Sat, 21 Mar 2009 13:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://motivatethyself.com/?p=2229#comment-1445</guid>
		<description>[...] progress, than this post is not for you.  The temptation to multitask is stronger than ever as our ADHD mentality tells us to take on ten things at once.  When I try to tackle a particular task and do [...]</description>
		<content:encoded><![CDATA[<p>[...] progress, than this post is not for you.  The temptation to multitask is stronger than ever as our ADHD mentality tells us to take on ten things at once.  When I try to tackle a particular task and do [...]</p>
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	<item>
		<title>By: Eric Hamm</title>
		<link>http://motivatethyself.com/adhd-scratchn-the-itch-with-distraction-part-1/#comment-1433</link>
		<dc:creator>Eric Hamm</dc:creator>
		<pubDate>Thu, 22 Jan 2009 20:02:22 +0000</pubDate>
		<guid isPermaLink="false">http://motivatethyself.com/?p=2229#comment-1433</guid>
		<description>@Jeremy: Wow is right! :-)  But all great things to point out.  You can write posts in your comments when ever you&#039;d like. :-)

@Tess: Me too, Tess, me too.  Eric</description>
		<content:encoded><![CDATA[<p>@Jeremy: Wow is right! <img src='http://motivatethyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   But all great things to point out.  You can write posts in your comments when ever you&#8217;d like. <img src='http://motivatethyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>@Tess: Me too, Tess, me too.  Eric</p>
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	<item>
		<title>By: Tess The Bold Life</title>
		<link>http://motivatethyself.com/adhd-scratchn-the-itch-with-distraction-part-1/#comment-1434</link>
		<dc:creator>Tess The Bold Life</dc:creator>
		<pubDate>Tue, 20 Jan 2009 17:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://motivatethyself.com/?p=2229#comment-1434</guid>
		<description>Hi Eric,

I think the most difficult about ADHD for me is the struggle to stay focused! Good article.

&lt;abbr&gt;&lt;em&gt;Tess The Bold Life&#8217;s last blog post..&lt;a href=&quot;http://theboldlife.com/2009/01/12-bold-ideas-for-a-happy-marriage/&quot; rel=&quot;nofollow&quot;&gt;12 Bold Ideas For a Happy Marriage&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Eric,</p>
<p>I think the most difficult about ADHD for me is the struggle to stay focused! Good article.</p>
<p><abbr><em>Tess The Bold Life&#8217;s last blog post..<a href="http://theboldlife.com/2009/01/12-bold-ideas-for-a-happy-marriage/" rel="nofollow">12 Bold Ideas For a Happy Marriage</a></em></abbr></p>
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		<title>By: Still thinking about education. &#124; Insight Writer</title>
		<link>http://motivatethyself.com/adhd-scratchn-the-itch-with-distraction-part-1/#comment-1437</link>
		<dc:creator>Still thinking about education. &#124; Insight Writer</dc:creator>
		<pubDate>Tue, 20 Jan 2009 15:32:50 +0000</pubDate>
		<guid isPermaLink="false">http://motivatethyself.com/?p=2229#comment-1437</guid>
		<description>[...] just read Eric Hamm&#8217;s article on ADHD. It was really good and had me thinking about me own education experience. I left a rather long [...]</description>
		<content:encoded><![CDATA[<p>[...] just read Eric Hamm&#8217;s article on ADHD. It was really good and had me thinking about me own education experience. I left a rather long [...]</p>
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		<title>By: Jeremy Day</title>
		<link>http://motivatethyself.com/adhd-scratchn-the-itch-with-distraction-part-1/#comment-1436</link>
		<dc:creator>Jeremy Day</dc:creator>
		<pubDate>Tue, 20 Jan 2009 15:18:24 +0000</pubDate>
		<guid isPermaLink="false">http://motivatethyself.com/?p=2229#comment-1436</guid>
		<description>Hi Eric,

Wow. This scenario sounds vaguely familiar! haha. Describes me exactly. Luckily I found some workarounds and had some inherent ability to conquer some of my own ADD/ADHD, or whatever you want to call it.

1. I was somehow blessed with a pretty good photographic memory. Or maybe developed it along the way? I was constantly day dreaming and not paying attention in class. Yet somehow I could pass tests pretty easily because I would just look at the book or remember exercises we had to do and mark down the answers like it was an &quot;open book&quot; test.

2. I made friends pretty easily. I also happened to befriend most of the people who ended up in the National Honor Society. Needless to say we worked together and their paying attention in class helped me to get the right answers on tests. ;-)

3. I have always loved words and so writing papers was no problem. I was just glad to get out of class! haha.

So whether it was a paper, test, exercise, or group project I pretty much has my bases covered.

When I got to college things got a little difficult again. I had #1 and #3 working for me, but I lost #2. And I realized I needed to take things to a new level. #2 never seemed to work for me again because I never really made good friends with anyone in my major. Instead of prescribed classes everyone was taking different stuff at different times so it was hard to develop any kind of group that was studying the same stuff as you at the same time. Of course this all changed in my MBA program and I can once again thank my friends for helping me get straight A&#039;s. ;-)

My one secret in college was to take a copious amount of notes.

Lectures usually bored me to death. Unless the professor was somehow witty.

So here is what I did. I got a separate notebook for each class and just started writing in class. I would honestly just write anything, related and unrelated. Whatever thoughts were passing through my mind.

I would draw doodles. I would make diagrams and maps. I started using the outline system I learned in high school.

I would listen to the teacher and write some of the better points they said. Especially if they emphasized it. But I would also write my own ideas about the subject in the sidenotes.

Guess what happened?

I went from almost failing out of two classes my freshman year to getting A&#039;s and B&#039;s the rest of the time I was in college.

So I guess I say all that to say that the will to learn is seemingly more important than the method or even necessarily the subject matter.

Thank you Eric for helping me set a new record for longest comment! And check out some of my education week articles if you haven&#039;t had the chance!

Cheers,
Jeremy

&lt;abbr&gt;&lt;em&gt;Jeremy Day&#8217;s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/InsightWriter/~3/515189266/&quot; rel=&quot;nofollow&quot;&gt;Group Writing Project: Creating Value&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Eric,</p>
<p>Wow. This scenario sounds vaguely familiar! haha. Describes me exactly. Luckily I found some workarounds and had some inherent ability to conquer some of my own ADD/ADHD, or whatever you want to call it.</p>
<p>1. I was somehow blessed with a pretty good photographic memory. Or maybe developed it along the way? I was constantly day dreaming and not paying attention in class. Yet somehow I could pass tests pretty easily because I would just look at the book or remember exercises we had to do and mark down the answers like it was an &#8220;open book&#8221; test.</p>
<p>2. I made friends pretty easily. I also happened to befriend most of the people who ended up in the National Honor Society. Needless to say we worked together and their paying attention in class helped me to get the right answers on tests. <img src='http://motivatethyself.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>3. I have always loved words and so writing papers was no problem. I was just glad to get out of class! haha.</p>
<p>So whether it was a paper, test, exercise, or group project I pretty much has my bases covered.</p>
<p>When I got to college things got a little difficult again. I had #1 and #3 working for me, but I lost #2. And I realized I needed to take things to a new level. #2 never seemed to work for me again because I never really made good friends with anyone in my major. Instead of prescribed classes everyone was taking different stuff at different times so it was hard to develop any kind of group that was studying the same stuff as you at the same time. Of course this all changed in my MBA program and I can once again thank my friends for helping me get straight A&#8217;s. <img src='http://motivatethyself.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>My one secret in college was to take a copious amount of notes.</p>
<p>Lectures usually bored me to death. Unless the professor was somehow witty.</p>
<p>So here is what I did. I got a separate notebook for each class and just started writing in class. I would honestly just write anything, related and unrelated. Whatever thoughts were passing through my mind.</p>
<p>I would draw doodles. I would make diagrams and maps. I started using the outline system I learned in high school.</p>
<p>I would listen to the teacher and write some of the better points they said. Especially if they emphasized it. But I would also write my own ideas about the subject in the sidenotes.</p>
<p>Guess what happened?</p>
<p>I went from almost failing out of two classes my freshman year to getting A&#8217;s and B&#8217;s the rest of the time I was in college.</p>
<p>So I guess I say all that to say that the will to learn is seemingly more important than the method or even necessarily the subject matter.</p>
<p>Thank you Eric for helping me set a new record for longest comment! And check out some of my education week articles if you haven&#8217;t had the chance!</p>
<p>Cheers,<br />
Jeremy</p>
<p><abbr><em>Jeremy Day&#8217;s last blog post..<a href="http://feeds.feedburner.com/~r/InsightWriter/~3/515189266/" rel="nofollow">Group Writing Project: Creating Value</a></em></abbr></p>
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		<title>By: Eric Hamm</title>
		<link>http://motivatethyself.com/adhd-scratchn-the-itch-with-distraction-part-1/#comment-1435</link>
		<dc:creator>Eric Hamm</dc:creator>
		<pubDate>Tue, 20 Jan 2009 14:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://motivatethyself.com/?p=2229#comment-1435</guid>
		<description>@Vincent: That&#039;s what I was going for.  I think that many people don&#039;t quite understand what ADHD really is.  Even those who have it tend to know very little about it.  I&#039;m glad you got something out of it.  Eric</description>
		<content:encoded><![CDATA[<p>@Vincent: That&#8217;s what I was going for.  I think that many people don&#8217;t quite understand what ADHD really is.  Even those who have it tend to know very little about it.  I&#8217;m glad you got something out of it.  Eric</p>
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	<item>
		<title>By: ADHD: Scratch&#8217;n The Itch With Distraction (Part 2) &#124; "Motivate Thyself"</title>
		<link>http://motivatethyself.com/adhd-scratchn-the-itch-with-distraction-part-1/#comment-1444</link>
		<dc:creator>ADHD: Scratch&#8217;n The Itch With Distraction (Part 2) &#124; "Motivate Thyself"</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://motivatethyself.com/?p=2229#comment-1444</guid>
		<description>[...] Yesterday I defined ADHD, talked about my early experiences with it and began to mention some ways to deal with it.  Today&#8217;s post will focus purely on ways of staying productive and focused without the aid of medication.  In doing so I will explain the dangers of &#8217;scratch&#8217;n the itch with distraction&#8217;.  So let&#8217;s get started&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Yesterday I defined ADHD, talked about my early experiences with it and began to mention some ways to deal with it.  Today&#8217;s post will focus purely on ways of staying productive and focused without the aid of medication.  In doing so I will explain the dangers of &#8217;scratch&#8217;n the itch with distraction&#8217;.  So let&#8217;s get started&#8230; [...]</p>
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		<title>By: Vincent</title>
		<link>http://motivatethyself.com/adhd-scratchn-the-itch-with-distraction-part-1/#comment-1443</link>
		<dc:creator>Vincent</dc:creator>
		<pubDate>Tue, 20 Jan 2009 04:29:44 +0000</pubDate>
		<guid isPermaLink="false">http://motivatethyself.com/?p=2229#comment-1443</guid>
		<description>Hi Eric,

This article definitely help me to improve my knowledge on ADHD. You had written it in such a simple way that it is easy to understand.  Looking forward to part 2 of this series.

Cheers
Vincent
Personal Development Blogger

&lt;abbr&gt;&lt;em&gt;Vincent&#8217;s last blog post..&lt;a href=&quot;http://www.healthmoneysuccess.com/677/how-to-have-good-sleeping-habits/&quot; rel=&quot;nofollow&quot;&gt;10 Tips To Help You Sleep Better&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Eric,</p>
<p>This article definitely help me to improve my knowledge on ADHD. You had written it in such a simple way that it is easy to understand.  Looking forward to part 2 of this series.</p>
<p>Cheers<br />
Vincent<br />
Personal Development Blogger</p>
<p><abbr><em>Vincent&#8217;s last blog post..<a href="http://www.healthmoneysuccess.com/677/how-to-have-good-sleeping-habits/" rel="nofollow">10 Tips To Help You Sleep Better</a></em></abbr></p>
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