How To Deal With Negative Feedback
As human beings, we are affected by the feedback we receive from those around us. Whether good, bad or neutral, the words we hear and the tone in which they are seasoned, can have a powerful impact on how we feel about ourselves and how we see the world around us. From the time we [...]
How To Relax And Why It’s So Important
Image courtesy of markus941
Liz and I went to our second of six birthing classes last night (in preparation for our little boy). I was reluctant at first, figuring we’d spend the whole time doing that awkward breathing thing, but ever since last weeks initial class, I’ve been enjoying the learning process. I think all the [...]
Recovering From Sleep Disaster | Community Insight
Image courtesy of Mayr
We all want to get better sleep in these hectic days of long hours and high stress. But the fact is, this isn’t always possible. For Liz and I, going out to dinner the other night resulted in upset stomachs and a full night of tossing and turning. We learned what not [...]
The Magic Of A Good Night’s Sleep And How To Finally Get One
Image courtesy of Dusty Allen Smith
Aahh! I slept for 9 straight hours last night. Something I hadn’t done for months. I know, I know, I’ve got that book on sleep and all, but don’t hold it against me. Sleep just hasn’t been my highest priority lately and after waking up this morning I realize the [...]
M2A! November Week4: Splurging Without Feeling Like CRAP!
Image courtesy of headyish
Before I get to the topic of this post I want to mention two other possible places of interest before you go about your way. First, Sean Platt of Writer Dad is sharing a guest post on Up-And-Coming-Blogger today with which he will be laying down some hints of our latest [...]
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