M2A! November Week4: Splurging Without Feeling Like CRAP!
Image courtesy of headyish Before I get to the topic of this post I want to mention two other possible places of interest before you go about your way. First, Sean Platt of Writer Dad is sharing a guest post on Up-And-Coming-Blogger today with which he will be laying down some hints of our latest [...]
M2A! November Week3: Eat Less, Live Longer?
Image courtesy of Adriana Lukas If you get a chance, be sure to check out the two part series that Sean Platt and myself had the chance to share at ProBlogger. It’s about the how’s and why’s of having a blogging buddy. Yesterday was part one and today, Darren will be publishing part two. Now [...]
M2A! November Week2: 3 Months Without Sugar
Image courtesy of rumpleteaser Both Liz and I are border line hypoglycemic which means we are extra sensitive to simple carbohydrates. Too many cookies and we crash. This brings on dizziness, headaches, short tempers and sometimes even nausea. But this doesn’t mean we can’t eat those cookies in moderation or have a delicious doughnut now [...]
M2A! November Week1: The Soy Controversy Continues
Image courtesy of elgarydaly I consider both my wife and I to be healthy eaters. Sure, we have a sweet tooth on occasion, but for the most part we stick to whole grains, fresh veggies and lean meats. But one thing that has been a solid staple in our diet for many years has been [...]
The Strongest Desire Always Wins
Last week I wrote a guest post for Peter over at The Change Blog called: The Strongest Desire Always Wins In it I talk about effective ways to break bad habits and I use the example of my struggle with sweets as an example. I thought it was interesting that even though the ‘sweets’ example [...]
Why do we choose to feel like a greasy cheeseburger?
Don’t get me wrong, I like a cheeseburger as much as the next guy. But I just don’t want to feel like one all the time. Too often we choose to feel tired, sluggish and just plain greasy by deciding to fill ourselves up with food that isn’t ideal for our health. Many of us [...]
My Social Profiles
-
-
10 Comments