Don’t get me wrong, I like a cheeseburger as much as the next guy.  But I just don’t want to feel like one all the time.  Too often we choose to feel tired, sluggish and just plain greasy by deciding to fill ourselves up with food that isn’t ideal for our health.  Many of us go overboard on things like sodium, sugar, saturated fat, etc… and then wonder why we never have any energy or why we never really feel very good.  I’m here to tell you that if you never feel healthy, if you don’t have energy, than you won’t have the fuel to keep yourself driven to your goals!  If EVEN ONE area of your life is not positively affecting you than the rest will suffer.  Like the saying goes, “A chain is only as strong as it’s weakest link.” Read more »