Raise Your Energy By Zapping Tolerations

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Image courtesy of Jeffrey Beall

EDITOR’S NOTE: This is a guest post by Tess Marshall of The Bold Life.

What do a messy desk, an overcrowded inbox and a “know-it-all” friend have in common?

They are examples of tolerations or situations we put up with or don’t do anything about. Tolerations can be irritating things, minor inconveniences, our own behavior and the behavior of others. They deplete our energy, waste our time and dampen our spirits. Read more »

10 Ways To Declutter Your Mind And Reduce Distraction

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One of the biggest oppositions to making forward progress in your life is distraction.  It takes your mind off your goals and onto something of less value.  Often time these distractions come from the clutter around us which becomes clutter in our minds.  So here are some ways you can mentally and physically clear out the cobwebs to pave a clear path to your goals. Read more »