Comments on: How To Relax And Why It's So Important http://motivatethyself.com/how-to-relax-and-why-its-so-important/ Your Freedom Depends On It! Mon, 07 May 2012 20:03:11 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: zencontrol.net http://motivatethyself.com/how-to-relax-and-why-its-so-important/#comment-2109 zencontrol.net Mon, 13 Jul 2009 06:34:23 +0000 http://motivatethyself.com/?p=3022#comment-2109 I love this article, particularly the breathing technique that you mentioned... Yesterday I wrote a somewhat related post on stress management. Thought it might be interesting... here is the link: http://zencontrol.net/2009/07/10-ways-to-deal-with-stress-and-enjoy-life-more/ I love this article, particularly the breathing technique that you mentioned… Yesterday I wrote a somewhat related post on stress management. Thought it might be interesting… here is the link:
http://zencontrol.net/2009/07/10-ways-to-deal-with-stress-and-enjoy-life-more/

]]> By: How to Increase Your Energy by Decreasing Distress — The Rat Race Trap http://motivatethyself.com/how-to-relax-and-why-its-so-important/#comment-2108 How to Increase Your Energy by Decreasing Distress — The Rat Race Trap Tue, 26 May 2009 22:51:03 +0000 http://motivatethyself.com/?p=3022#comment-2108 [...] (see Problems are Memories: How to Become Present, 10 Ways to Slow Down and Still Get Things Done, How To Relax And Why It’s So Important), but the two are not incompatible.  When you want to act and when intense action is called for, [...] [...] (see Problems are Memories: How to Become Present, 10 Ways to Slow Down and Still Get Things Done, How To Relax And Why It’s So Important), but the two are not incompatible.  When you want to act and when intense action is called for, [...]

]]> By: How To Be Successful | Motivate Thyself http://motivatethyself.com/how-to-relax-and-why-its-so-important/#comment-2107 How To Be Successful | Motivate Thyself Tue, 28 Apr 2009 15:15:07 +0000 http://motivatethyself.com/?p=3022#comment-2107 [...] how to relax: As important as motivation, rejuvenation is certainly a key to success.  Knowing how to get a [...] [...] how to relax: As important as motivation, rejuvenation is certainly a key to success.  Knowing how to get a [...]

]]> By: Eric Hamm http://motivatethyself.com/how-to-relax-and-why-its-so-important/#comment-2106 Eric Hamm Wed, 22 Apr 2009 11:43:23 +0000 http://motivatethyself.com/?p=3022#comment-2106 We sound VERY similar! :-) I'm ALWAYS going through 'the next step' in my head which really keeps me from taking a break and enjoying the moment. Thanks for stopping by and sharing your thoughts. Eric We sound VERY similar! :-) I’m ALWAYS going through ‘the next step’ in my head which really keeps me from taking a break and enjoying the moment.

Thanks for stopping by and sharing your thoughts. Eric

]]> By: Rusty - Fitness Black Book http://motivatethyself.com/how-to-relax-and-why-its-so-important/#comment-2105 Rusty - Fitness Black Book Tue, 21 Apr 2009 04:34:18 +0000 http://motivatethyself.com/?p=3022#comment-2105 Eric, I am the worst at relaxing. I always feel I should be productive. I push hard for goals..which is good, but I'm terrible at stopping to smell the roses. I need to develop the "skill of relaxing" like you describe here. I am completely lacking this skill. I like the idea of focusing on others. I am always running through my "to do" list in my head...need to quit that. I run a high traffic fitness blog, but like to read the motivational blogs during my spare time...especially the ones like yours that stress "balance". Cheers, Rusty <abbr><em>Rusty - Fitness Black Book’s last blog post..<a href="http://fitnessblackbook.com/main/workout-intensity-and-fat-loss-hitting-the-sweet-spot/" rel="nofollow">Workout Intensity and Fat Loss - Hitting the Sweet Spot</a></abbr></em> Eric,

I am the worst at relaxing. I always feel I should be productive. I push hard for goals..which is good, but I’m terrible at stopping to smell the roses. I need to develop the “skill of relaxing” like you describe here. I am completely lacking this skill. I like the idea of focusing on others. I am always running through my “to do” list in my head…need to quit that.

I run a high traffic fitness blog, but like to read the motivational blogs during my spare time…especially the ones like yours that stress “balance”.

Cheers,

Rusty

Rusty – Fitness Black Book’s last blog post..Workout Intensity and Fat Loss – Hitting the Sweet Spot

]]> By: Eric Hamm http://motivatethyself.com/how-to-relax-and-why-its-so-important/#comment-2104 Eric Hamm Sat, 18 Apr 2009 00:14:50 +0000 http://motivatethyself.com/?p=3022#comment-2104 Thanks! Actually, we've already picked out the name: <a href="http://motivatethyself.com/its-a-boy/" rel="nofollow">Tyson Wesley Hamm</a> Thanks!

Actually, we’ve already picked out the name:

Tyson Wesley Hamm

]]> By: Eric Hamm http://motivatethyself.com/how-to-relax-and-why-its-so-important/#comment-2103 Eric Hamm Sat, 18 Apr 2009 00:13:55 +0000 http://motivatethyself.com/?p=3022#comment-2103 It seems many of you are more interested in the fact that we're having a baby than you are of the relaxing part. :-D I guess it just shows how much of an impact having a baby has on our lives. If any of you never read my post about our little boy on the way, here it is: <a href="http://motivatethyself.com/its-a-boy/" rel="nofollow">It's A Boy!</a> It seems many of you are more interested in the fact that we’re having a baby than you are of the relaxing part. :-D I guess it just shows how much of an impact having a baby has on our lives.

If any of you never read my post about our little boy on the way, here it is:

It’s A Boy!

]]> By: Eric Hamm http://motivatethyself.com/how-to-relax-and-why-its-so-important/#comment-2102 Eric Hamm Sat, 18 Apr 2009 00:12:57 +0000 http://motivatethyself.com/?p=3022#comment-2102 Thanks Stephen. I thought so too. :-) I couldn’t get the idea out of my head from the second I left that class. The parallel with life seemed to obvious. Thanks for seconding the point. Eric Thanks Stephen. I thought so too. :-)

I couldn’t get the idea out of my head from the second I left that class. The parallel with life seemed to obvious. Thanks for seconding the point. Eric

]]> By: Eric Hamm http://motivatethyself.com/how-to-relax-and-why-its-so-important/#comment-2101 Eric Hamm Sat, 18 Apr 2009 00:12:47 +0000 http://motivatethyself.com/?p=3022#comment-2101 Thanks Tess, and great point about the T-Shirts. This is no doubt the truth! Eric Thanks Tess, and great point about the T-Shirts. This is no doubt the truth! Eric

]]> By: Eric Hamm http://motivatethyself.com/how-to-relax-and-why-its-so-important/#comment-2100 Eric Hamm Sat, 18 Apr 2009 00:12:38 +0000 http://motivatethyself.com/?p=3022#comment-2100 Good point about nature. Being in the woods or in the mountains (or beach as you mentioned) really helps me recharge my batteries. And thanks for the best wishes. Eric Good point about nature. Being in the woods or in the mountains (or beach as you mentioned) really helps me recharge my batteries.

And thanks for the best wishes. Eric

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