Last week I wrote a guest post for Peter over at The Change Blog called:

The Strongest Desire Always Wins

In it I talk about effective ways to break bad habits and I use the example of my struggle with sweets as an example.  I thought it was interesting that even though the ‘sweets’ example was just that, an example, most of the commenters talked about their struggles with sweets as well.  I guess it’s a more wide spread issue than I thought.

I just thought I’d share this with you guys and encourage you to give it a look if interested.