ADHD: Scratch'n The Itch With Distraction (Part 2)

adhd1Yesterday I defined ADHD, talked about my early experiences with it and began to mention some ways to deal with it.  Today’s post will focus purely on ways of staying productive and focused without the aid of medication.  In doing so I will explain the dangers of ‘scratch’n the itch with distraction’.  So let’s get started… Read more »