The Essential Motivation Handbook Has A New Website
After recently launching our ebook on motivation, Leo and I have just put the finishing touches on our latest website (TheMotivationHandbook.com) that houses the information on the book, bonuses and generous affiliate program. We’re excited to share it with you now and would love it if you’d go check it out for yourselves. (Thanks to [...]
How To Be Endlessly Motivated
EDITOR’S NOTE: This is a guest post from Celestine Chua of celestinechua.com. How would you gauge your motivational level? Are you constantly motivated, or do you need to keep doing self-talk in order to motivate yourself to get on with things? What if I tell you that there’s a way to be endlessly motivated? What [...]
The Essential Motivation Handbook
Motivation can be such a vague topic when it comes to those in need of a boost. What in the world is motivation anyway? I often see individuals who are stuck in a rut, trying to find the drive to reach their goals, finding it hard to define this often elusive fuel for life. But [...]
Constant Reflection Provides Pinpoint Accuracy
The last 8 weeks have been some of the most stressful, tiring, scary, happy and rewarding weeks of my life. Our son, Tyson, was born 8 weeks ago to this day and brought with him a new found respect for sleep. The birth was intense, the sight of a human being that was molded by [...]
How To Deal With Negative Feedback
As human beings, we are affected by the feedback we receive from those around us. Whether good, bad or neutral, the words we hear and the tone in which they are seasoned, can have a powerful impact on how we feel about ourselves and how we see the world around us. From the time we [...]
It's Never Too Late To Change Your Life
Image courtesy of littledan77 Let me introduce you to Bob. Bob is a thirty something guy with a loving wife, two kids and a 9 to 5 job that keeps him busy and slightly stressed most of the time. He lives in a fairly nice, modern home, in a nice, comfortable neighborhood. With two cars [...]
M2A! October Week4: The Benefits Of Intentionally Stressing Your System
Recently I was doing some googling when I came upon “Some Facts On Exercise“. As I was reading through the page I was hit by the simplicity of the idea of ‘intentionally stressing our bodies so we can maintain good health‘. Now I know this concept is far from a revolutionary idea when it comes [...]
M2A! October Week2: Quick and Dirty Little Tips for Exercise Motivation
Image courtesy of clique-happy For week2 of Motivate2ACTION! (Exercise) we have a special guest. He is currently training for a marathon so this subject is particularly fresh on his mind. So let me hand this over to him as he shares some of his own insight into the great challenges of exercise motivation. This is [...]
"Life Is Not A Game Of Perfect"
A consulting client of mine, Dr. Bob Rotella, is a Sports Psychologist as well as an author of numerous books. Golf is his main area of expertise, but his talents range far and wide. His wife, who also happened to be my 2nd grade teacher , was nice enough to give me some of his [...]
What's so great about motivation anyway?
Motivation is at the core of most successes in life. Whether you want to quit a bad habit or start a good one. Whether you want to make more money or have more time (or both). Motivation is the fuel that drives you to your goals! Let’s take a quick look at an unmotivated person. [...]









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