Image courtesy of Adriana Lukas

If you get a chance, be sure to check out the two part series that Sean Platt and myself had the chance to share at ProBlogger.  It’s about the how’s and why’s of having a blogging buddy.  Yesterday was part one and today, Darren will be publishing part two.  Now back to our regularly scheduled blogging…

Eat less, live longer?  You can type those words into Google and find all kinds of information on the subject.  But the general consensus seems to be that those who restrict their diet to a more ‘lite’ amount of calories and portion sizes (based on your body size and activity level, of course) may add a few years to their life.  And if nothing else, will probably suffer less health issues during their lifetime. Read more »