How To Avoid Self Destructing On Our Bad Days

Image courtesy of cptcheerios

Nothing can derail our momentum or make us lose ground faster than a bad day that is handled poorly.

I’m one of those ‘got to have 8 hours of sleep or I’m in a bad mood’ kind of people.  But this post isn’t about sleep, but how we handle ANY of those circumstances that leave us with a short fuse and/or a skewed perspective.  I’m talking about those moments in time when your glass suddenly becomes half empty and you’re tempted to take it out on the world around you. Read more »