How To Relax And Why It's So Important

relaxationImage courtesy of markus941

Liz and I went to our second of six birthing classes last night (in preparation for our little boy).  I was reluctant at first, figuring we’d spend the whole time doing that awkward breathing thing, but ever since last weeks initial class, I’ve been enjoying the learning process.  I think all the guys are actually feeling like it’s worthwhile and the women are thinking, “You BET it’s worthwhile!  I’m going to need you to step it up and help me get this baby out of me!”  (At least that’s what Liz says. :-) ) Read more »